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Vatterott and Littmann is comprised of two cousins, Kyle Vatterott and Sam Littmann. Using weight lifting and exercise as an outlet stemming from aggression as teenagers, they steered away from the trouble that is so easily presented in the town they grew up in. They became hooked at a young age, starting when they were about 13. Progress came fast as a result of their raw, gritty and tenacious training style. Both cousins excelled at sports in high school, in particular wrestling and football and continue to carry this athletic, performance based style of training into their workouts to this day. Kyle Vatterott had his picture featured in Muscle and Fitness when he was only 17 years old. Using this as a catalyst, he moved to Los Angeles to train at Gold's Venice where he made waves within the fitness industry in just a short period of time. As exciting as it was for him to pursue his passion, he knew he needed to move back to Missouri and finish his degree, and reunite with his cousin, Sam Littmann who had been transforming himself even more. Now, together at the age of 23, this fitness duo is setting out to bring their experience and knowledge full circle to advocate a "no B.S, no gimmicks" philosophy. If you're willing to get down and train dirty, sweat gallons, throw up now and then and even sometimes bleed for it, if your passion excells your doubts and you're ready to put in real, hard work day in and day out...then be a part of the team. Join Vatterott and Littmann Fitness.

Sam Littmann training arms for a shoot at Gold's Gym.

Kyle Vatterott during a shoot for RxMuscle

About Us: Services

 

 

Vatterott and Littmann Fitness is an online training webpage offering daily workouts, diet plans and motivational content. Sign up with Vatterott and Littmann Fitness and gain exlusive access to customized workout plans and diets, tailored accordingly to your athletic/health and fitness goals. Members recieve one and one attention at any time as Kyle and Sam are both "on call". Schedule training sessions with Kyle and Sam and experience some of the grueling training sessions that have helped athletes from all over the country win state championships, break team lifitng records, enhance 40 yard dash times or just improve overall well being. From professional/collegiate/high school athletes to someone just looking to lose a few pounds, if you're serious and willing to work, sign up with Vatterott and Littmann online training.

 

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